The ABCs of Active Transportation

When it comes right down to it, it's not that hard to make walking or cycling a regular part of your day-to-day life. Start by doing it once or twice a week. You’ll begin to see the benefits in no time: you'll feel better, you'll focus better and you'll enjoy rediscovering activities, people and places you used to whiz right by!

Active transportation is simple for everyone. Whether you’re a daily commuter, a student or a senior citizen, you’re bound to find a wealth of invaluable information and pointers on this website to help get you on your way. And the great thing is you can go at your own pace, at a time that’s convenient for you.

After all, active transportation is all about freedom!